nutritional heroes at the Harry Bailey Memorial Library with ‘wellness warrior’
Lee Holmes on Friday, February 13, at 11.30am.
‘Eat Clean, Green and Vegetarian’, Lee is a passionate advocate for the
benefits of a vegetarian diet.
whole, unprocessed and nutrient-rich food is the best health insurance policy
we have,” she says.
book is aimed at getting more people to put vegetables front and centre at
It is packed
with nutritious and delicious recipes that are all versatile enough to suit
every dietary need, whether it be vegan, wheat-free, gluten-free, dairy-free or
Green and Vegetarian’ lays it all out on the kitchen table to satisfy both your
stomach and your soul.
was forced to give up a successful career in television after being diagnosed
with a debilitating autoimmune disease. By adopting a wholefoods diet she
recovered and set out on a journey to spread the message of how to use your
food to improve your health.
She is now a
renowned wholefoods chef, award-winning blogger and author of the bestselling
titles ‘Supercharged Food’ and ‘Supercharged Food: Eat Yourself Beautiful’.
inaugural BUPA Health Influencer Blog Awards in 2013, Lee’s blog won ‘Health
Influencer of the Year’ and the ‘Healthy Eating’ categories.
along to Lee’s talk will also get to sample some of her supercharged food
free, but places are limited. Seats can be booked here.